ARE YOU ALLOWING YOURSELF TO BREATHE AGAIN…? LET YOUR BODY BREATHE!
A healthy lifestyle includes consuming nutritious foods such as water, fruits and vegetables, as well as regular physical training through walks, gymnastics and sports. It's well known. However, depending on the circumstances and at certain stages of life, it is also necessary to support the body's use of oxygen, at the cellular level, because when breathing we continually absorb atmospheric oxygen for the production of energy, essential in each of the more than 60,000 billion body cells every second of our lives. Often we are not sufficiently aware of this. Optimal use of oxygen from breathing air is a top priority for health, as well as for its own regulation and regeneration. This is particularly true for energy metabolism, strengthening heart and brain metabolism as well as building and protecting cells.