Stephan Jaulin: Liquid Booster Breakfast Recipe in Le Mag qui fait du Bien!
Interventions by Stephan Jaulin in “The Mag that does good!”
Stephan Jaulin regularly appears in the show “Le mag qui fait du bien” on C8, every Sunday at 9 a.m.
Watch the show from March 20, 2022, “Rituals: Putting magic back into every everyday gesture”:
Start the day: Liquid Breakfast!
This breakfast booster is aimed at people who are not hungry in the morning, those who prefer salty foods, athletes, people who need a lot of concentration in the morning.
Prepare a juice with:
- 1 handful of spinach
- 1 half celery
- 4 sprigs of parsley
- 5 carrots
- 1 apple
- 1 thumbnail of ginger (not required)
You can drink part of it at breakfast, and the rest during the day.
To end your day well: Massage ritual with Lavender essential oil!
Mix a few drops of lavender essential oil with sweet almond oil and massage your feet consciously. Take the time to relax and end your day... Lavender is wonderful for relaxing and helping you fall asleep.
Other Well-Being recipes: “ Energy Rituals ” book
by Stephan Jaulin & Arouna Lipschitz
Health and beauty secrets for body and soul
See the other programs “The mag that does good” in which Stephan Jaulin appears .